How to fight back against your mental health issues
It is no secret that a lot of teens deal with mental health problems. Many find themselves lost in depression and overwhelmed with their anxieties.
Tag: Mental Health
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Can pets help people with mental illness?
Image from Google. Pets can play a major role for people who struggle with mental illness. Having a pet can benefit a person’s…
Building a better strategy against school shootings
Many have put forth theories as to why school shootings occur and how they can be prevented but ignore the underlying issue of mental health.
Inside an artist’s mind: Francisco Prado
Washington senior Francisco Prado takes pleasure in art because it allows him to do something for himself and his mental health.
How music can improve teens’ mental health
Image provided by Google. Teenagers nowadays listen to music all the time. People always ask them “why do you listen to a lot…
Mental Health Resources for Students
Art by Sandra Than. The recent pandemic and the constant stress of school can be overbearing for some students. Help can come from…
The deeper implications of the rise of nonprofits in Fremont
Image provided by The Project SD. CW: Mentions of suicide. In 2020, The New Yorker published an article about the rise of nonprofits…
The benefits of exercise as a teen
Provided by Planet Fitness. Ever since the pandemic began, most people have been less active physically, especially teens who attend online school. This…
Why Have Mental Health Days?
Mental health days are defined as “A day an employee or student takes off to relieve stress or renew vitality.” They can help…