The hidden pressures and challenges of high school sports
Image provided by Author. Universally, sports are known for being something positive to be participating in, but there are many negative aspects that…
Category: Sports & Health
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Running for fun? Varsity cross country star Ryan Rani says yes
Image Provided by Author. At Washington, running is oftentimes seen as more of a punishment to be dreaded rather than an activity to…
Even Playing Field
Images provided by Prabhleen Kaur Lamba Sports provide students with opportunities to learn and develop many different athletic skills. Sports also are an…
The COVID Vaccine Experience
Image provided by BACH. COVID has been around since late November 2019, and there have been 33,223,604 total cases and 592,964 total deaths…
Mental Health Resources for Students
Art by Sandra Than. The recent pandemic and the constant stress of school can be overbearing for some students. Help can come from…
How sports can enhance cognitive ability
People usually play sports for fun or for physical fitness, but there are also mental benefits. Many sports equally require your body’s full…
New hope for WHS sports as COVID restrictions lighten
This year, athletics at WHS are a bit different. Due to COVID-19, the school board decided to take extra precautions to ensure the…
The benefits of exercise as a teen
Provided by Planet Fitness. Ever since the pandemic began, most people have been less active physically, especially teens who attend online school. This…
The mental benefits of jogging
People perform many types of different exercises, but one of the most common and beneficial for you is jogging. Anyone can do it,…