Breakfast vs Intermittent Fasting
Growing up, we have always been told the importance of breakfast. Some supposed benefits include a decrease in appetite, improvement in memory, possible…
Category: Sports & Health
Read More
Play the game you love, love the game you play
Amber Ngo has been part of the Husky Lacrosse team for two years. During this time, she has given it her all and…
Runners choosing the right shoes
With tryouts for the track and field season beginning, athletes face a difficult choice in what shoes to wear for races. The most…
Volleyball sets the standard against Liberty and cruises to 6-1
On March 3rd, against Liberty High School from Brentwood, California, Washington High School’s volleyball team scored a major win. The Huskies prepped very…
7 Quick and Easy Smoothie Hacks for You
Nothing beats a refreshing drink on a hot day or after a tough workout. A smoothie is a really nutritious and fun way…
Athlete of the Month – Tanisha Katoch
Washington High School’s badminton team has an extraordinary player, senior Tanisha Katoch. She has been part of the Varsity team for all four…
Gymnastics Dropped – Shut Down
School sports have been an integral part of high school as a way to maintain school spirit, foster friendships, and improve activity on…
Athlete of the Month: Athena Barajas
Athena Barajas is one of our wrestlers on the Washington High School wrestling team who has proven to herself that she can be…