Runners choosing the right shoes
With tryouts for the track and field season beginning, athletes face a difficult choice in what shoes to wear for races. The most…
Category: Sports & Health
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Volleyball sets the standard against Liberty and cruises to 6-1
On March 3rd, against Liberty High School from Brentwood, California, Washington High School’s volleyball team scored a major win. The Huskies prepped very…
7 Quick and Easy Smoothie Hacks for You
Nothing beats a refreshing drink on a hot day or after a tough workout. A smoothie is a really nutritious and fun way…
Athlete of the Month – Tanisha Katoch
Washington High School’s badminton team has an extraordinary player, senior Tanisha Katoch. She has been part of the Varsity team for all four…
Gymnastics Dropped – Shut Down
School sports have been an integral part of high school as a way to maintain school spirit, foster friendships, and improve activity on…
Athlete of the Month: Athena Barajas
Athena Barajas is one of our wrestlers on the Washington High School wrestling team who has proven to herself that she can be…
The two types of diabetes and how they affect athletes
Diabetes is a chronic disease that affects thirty million Americans, but it goes unnoticed by many. More people are aware of Type 2,…
The NBA and Hong Kong
The NBA was in turmoil after a controversial tweet on October 4th from Houston Rockets General Manager Daryl Morey in support of the…
Plant Based Athletes on the Rise
On September 16, the documentary Gamechangers debuted. It is currently the best selling documentary of all time on iTunes. The film is directed…