A new Athlete of the Month: Adam Flick and E-Sports
In quarantine, traditional athletes have seen little progress when it comes to the return of sports. That’s where Adam Flick, a junior, comes…
Category: Sports & Health
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Washington’s Volleyball star Jason Kozak commits to play D1 At Ohio State
When I asked Jason’s teammate, senior Tim DeGuzman, about what it is like playing with Jason he said, “Jason is one of the best teammates I’ve ever played with in my life. He’s constantly pushing to get better and he pushes me and the rest of the team to improve as well.” He also…
MLB’s COVID Response: How Does it Affect High School Sports?
During this past summer it was beginning to look bleak for high school baseball players and coaches, and with no season in sight, they would have to wait for a breakthrough in terms of a…
Breakfast vs Intermittent Fasting
Growing up, we have always been told the importance of breakfast. Some supposed benefits include a decrease in appetite, improvement in memory, possible…
Play the game you love, love the game you play
Amber Ngo has been part of the Husky Lacrosse team for two years. During this time, she has given it her all and…
Runners choosing the right shoes
With tryouts for the track and field season beginning, athletes face a difficult choice in what shoes to wear for races. The most…
Volleyball sets the standard against Liberty and cruises to 6-1
On March 3rd, against Liberty High School from Brentwood, California, Washington High School’s volleyball team scored a major win. The Huskies prepped very…
7 Quick and Easy Smoothie Hacks for You
Nothing beats a refreshing drink on a hot day or after a tough workout. A smoothie is a really nutritious and fun way…