The mental benefits of jogging
People perform many types of different exercises, but one of the most common and beneficial for you is jogging. Anyone can do it,…
Category: Sports & Health
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The postponement of fall sports… again
Photo provided by WAFB-9. COVID-19 has recently caused the postponement of all sports activities for Washington High School. This includes not just games…
WHS Esports: Paving the way
Washington High School is one of the first high schools in Fremont to have an esports team. While not an official sport, WHS…
A new Athlete of the Month: Adam Flick and E-Sports
In quarantine, traditional athletes have seen little progress when it comes to the return of sports. That’s where Adam Flick, a junior, comes…
Washington’s Volleyball star Jason Kozak commits to play D1 At Ohio State
When I asked Jason’s teammate, senior Tim DeGuzman, about what it is like playing with Jason he said, “Jason is one of the best teammates I’ve ever played with in my life. He’s constantly pushing to get better and he pushes me and the rest of the team to improve as well.” He also…
MLB’s COVID Response: How Does it Affect High School Sports?
During this past summer it was beginning to look bleak for high school baseball players and coaches, and with no season in sight, they would have to wait for a breakthrough in terms of a…
Breakfast vs Intermittent Fasting
Growing up, we have always been told the importance of breakfast. Some supposed benefits include a decrease in appetite, improvement in memory, possible…
Play the game you love, love the game you play
Amber Ngo has been part of the Husky Lacrosse team for two years. During this time, she has given it her all and…
