Coaching in the technology age: The impact of wearables

February 8, 2024 by Arun Sharma

From making waves in fashion to promoting a healthier lifestyle, wearable technology has undoubtedly revolutionized sports and exercise.

December 13, 2023 by Deepthi Sankar

Monosodium glutamate, better known as MSG, is a flavor enhancer used in cuisines all around the globe, giving an umami flavor to food.

November 3, 2023 by Clayton Paxton

With so much information being readily available at a moment’s notice, it’s not surprising that everyone thinks they’ve got a degree in psychology. More and more frequently people have taken it upon themselves to diagnose themselves with all sorts of disorders based on a handful of symptoms, but as any psychology student will tell you, correlation does not equal causation.

November 2, 2023 by Viswatha Pamidipati

Fast food has quite the bad reputation. Most people are aware of how addictive and detrimental fast food is to public health, due to its high amounts of cholesterol and simple sugars. These often cause a myriad of health problems: diabetes, heart disease, and obesity, to name a few.

Animated digital artwork of student carrying a lunch tray in a cafeteria.

March 28, 2022 by Armaan Grewal

Washington has implemented a new rule to ensure school lunches are more balanced and healthier. Some students feel the rule is beneficial as is, while others believe it needs to go further by limiting unhealthy options.

February 22, 2022 by Xavier Walker

WHS students have conflicting opinions on P.E. While some truly enjoy the exercise, others feel it’s a waste of time.

Kasey throwing baseball in stretched image

January 18, 2022 by Dylan Mabunga

Many athletes often find it difficult to deal with injuries. Some even try to ignore them and keep playing, citing their love for competition and their sport, while others would much rather avoid the risk. Either way, athletes should be aware of the consequences of ignoring injuries.